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Preheat broiler and broilng pan.
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Place rack near the top of your oven. You’ll want your meat or fish to be no futher than 2 or 3 inches from the heating element.
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Dredge meat or fish in Char Crust just before cooking
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If cooking a low-fat protein (seafood or boneless skinless chicken) drizzle or spray cooking oil over the surface of the seasoned protein.
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Flip protein every 1 - 2 minutes during cooking to ensure even cooking and no burning.
